January 2021 – bhumi
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The dangers of sitting (Part 2)

Hello ! In the last article, we talked about the more apparent health hazards commonly associated with long hours...

The dangers of sitting: Why sitting is the new smoking

If you work a desk job, are you even aware that you sit on average 10 hours a day?...

Why are you struggling to loose weight ?

Why are you struggling to loose weight? In this January 2021  first issue article, we share with you what...

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